Archive for May, 2019

May 2019

Sunday, May 12th, 2019

tan Says:

May 27th, 2019 at 5:43 pm

Hi Doc,

I am facing shrink of breast after giving birth of my 1st child.
I have seek for TCM and doctor checked, said that my body is in good condition.
I also consuming TongRenTang Bai Feng Wan.
Can you advise what chinese medicine to take to increase my breast size ?

Thank you.

Chinese physician answer:
First, is your weight lighter than before pregnancy?

Some people reduce their diet deliberately after confinement to reduce their weight and make their body size thinner. So, the breast will naturally become smaller.

You should take a variety of nutrients in moderation, not too much in diet.

You can also massage your breast every morning and evening (you can refer to the online information), it will help. And, please keep good sleeping and living habits, plus exercise in moderation. Thank you.

April 2019

Wednesday, May 1st, 2019

Michael Ng Says:

April 29th, 2019 at 10:00 am

I am a male, mid sixties and recently diagnosed with much dampness. I have been advise to stop drinking all kinds of tea, dairy products,etc.

I am rather confused, some blogs on TCM say that green tea is actually good for dampness !!!

Please let me have your professional advices and also recommend any supplements for spleen strengthening so that I could balance between enjoy eating my favorite tea and other foods without causing dampness to my system.

Thank you

Chinese physician answer:
Green tea has a function of diuretic and digestive which help our body to remove some of the dampness.

You can take Digest-Plus Powder (海鷗健胃保健粉) which good for strengthening the spleen and stomach to achieve the better result of disinhibiting dampness and fortifying the spleen.